Moondays

ALSO KNOWN AS REST DAYS ✌️

Moondays are days when the full or new moon falls. As with all things in nature, we’re affected by the phases of the moon and the energy is strong, which can influence our body and mind. Both full and new moon days are observed as yoga holidays in the Ashtanga Yoga tradition so make sure to rest on those days.

2023

January

Full Moon – Friday 6th 

New Moon – Saturday 21st

February

Full Moon – Sunday 5th
New Moon – Monday 20th

March

Full Moon – Tuesday 7th 

New Moon – Tuesday 21st 

April

Full Moon – Thursday 6th 

New Moon – Thursday 20th 

 

May

Full Moon – Friday 5th 

New Moon – Friday 19th 

June

Full Moon – Sunday 4th 

New Moon – Sunday 18th 

July

Full Moon – Monday 3rd 

New Moon – Monday 17th 

August

Full Moon – Tuesday 1st 

New Moon – Wednesday 16th 

Full Moon – Thursday 31st 

September

New Moon – Friday 15th 

Full Moon – Friday 29th 

October

New Moon – Saturday 14th 

Full Moon – Saturday 28th 

November

New Moon – Monday 13th 

Full Moon – Monday 27th 

December

New Moon – Tuesday 12th 

Full Moon – Wednesday 27th